Transdiagnostic treatment applies the same principles to treat a range of emotional disorders. These principles are mindful awareness of emotional experiences, cognitive flexibility, and exposure to emotional experiences (Schaeuffele et al., 2021). By applying these principles, transdiagnostic treatment targets the common symptoms of emotional disorders, including frequent, strong unpleasant emotions, negative reactions to strong emotional experiences, and emotional avoidance (Bullis et al., 2019). The effectiveness of transdiagnostic treatment for emotional disorders has been supported by research (Barlow et al., 2017; Farchione et al., 2012).
Another type of intervention that has been shown to be helpful in alleviating emotional disorder symptoms is movement interventions (Levine & Land, 2016; Karkou et al. 2019; Nardi et al., 2022; Savidaki et al., 2020). Movement interventions involve the understanding and use of movements to connect the mind and body to improve physical and psychological functioning (American Psychological Association, n. d.). Despite the variety of movement interventions, they center around two principles: enaction (which refers to the dynamic process of reconstructing the world and self through actions) and embodiment (which focuses on the influence of the body’s movements and interaction and its environment on one’s cognitive and affect processes; Koch & Fischman, 2011).
Given that the principles of movement interventions entail mindful awareness, cognitive reconstructing, and immersive experience in practice (Koch & Fischman, 2011), these principles may align with those of transdiagnostic treatment. Hence, in this presentation, we aim to illustrate the alignment between the principles of transdiagnostic treatment and movement interventions. In doing so, we aim to encourage and explain the integration of simple, evidence-based movement interventions such as movements from taiji, yoga, and dance warm-up into the different components of transdiagnostic treatment for emotional disorders.